GripSticks are your strength training secret weapon!
Quickly improving the performance of the central nervous system and neuromuscular pathways.
The laser like focus required to perform the most basic of exercises on GripSticks will train brain and body to work in total synergy.
This effect can translate to rapid gains in maximum strength across a wide range of movements.
GripSticks take simple exercises like push ups, dips and planks and turn them into full body beasts.
Training every muscle fibre, ligament, tendon, nerve and synapse from the tip of the toes to the top of the head.
If you want a bigger bench, stronger pulls and the ability to hold on to that bar no matter how much weight you hang off it GripSticks need to be part of your program.
- Bone crushing grip strength. One of the most vital qualities of true strength your grip allows you to lift, drag, carry, throw and manipulate bigger, heavier and more awkward things.
- Bulletproof forearms. Rock solid wrists reduce the risk of long term injury, allow you to hit harder and transfer more strength from the body to the hands.
- Laser like focus. Focus allows us to isolate muscles if we wish to train them individually or tie everything together when that is required. Focus allows you to exploit every single rep rather than going through the motions.
- Raw strength. The GripSticks progressive strength training programs are incredibly simple, quick to perform and can be done just about anywhere in less than 5 minutes. They’re also incredibly demanding allowing you to train absolute max strength more often than ever before and with greatly improved recovery.
- Balance & stability. Balance and stability are awesome skills to develop they are especially useful for callisthenics, gymnastics and sporting performance. At its most basic level balance can help you transfer more power to anything you want to move. It can even unlock new exercise like one legged squats and handstands.
GripSticks are constructed with chunky 30mm diameter raw Oak handles and 8mm diameter stainless steel pins for natural strength, beauty and resistance to the elements. They are designed to provide you with a challenge and improvements in performance for life. The handy removable rubber feet help to protect surfaces while you workout but can also be removed to prolong life on rough surfaces like roads and pavements.
The GripSticks training programs show logical progressions to quickly take you from a complete novice to a GripSticks veteran. Whats more along the way you will build some serious strength and all the elements required to exert it’s full force on the world around you.
This package contains
2 x 4″ GripSticks
2 x 6″ GripSticks
Buying this package allows greater variety and more advanced exercise to be performed. You’ll even save money over buying GripSticks individually and get free UK postage and packaging.